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    • Home
    • Leadership
    • Wellness Room
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    • CHA Resources
    • Membership & Newsletter
    • PREP Program
    • Events
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    • Contact Us
  • Home
  • Leadership
  • Wellness Room
  • Ethics Corner
  • CHA Resources
  • Membership & Newsletter
  • PREP Program
  • Events
  • Awards
  • Contact Us

Wellness Room

MIND/EMOTIONS

MIND/EMOTIONS

MIND/EMOTIONS

Rewire the Brain, Experience Emotion 

  • Mandala Coloring
  • Guided Imagery (PPT BELOW)
  • Coloring Activities
  • Find a Complementary Health Professional!



BODY

MIND/EMOTIONS

MIND/EMOTIONS

Nourish the Body, Find your Rhythm

  • Deep Breathing
  • Guided Stretch/Gentle Movement
  • Virtual Hike
  • All Trails in Ohio


SOUL

MIND/EMOTIONS

WELLNESS MODELS

Discover Meaning

  •  Finger Labyrinths 
  • Origami (Link #1) (Link #2)
  • Contemplative Practices
  • Mindfulness Resources

WELLNESS MODELS

CONNECTION @ AOCC

WELLNESS MODELS

Wellness Defined

  • Counseling's 5F-WEL Model
  • SAMHSA's 8 Dimension Model
  • Hettler's 6 Dimension Model

CONNECTION @ AOCC

CONNECTION @ AOCC

CONNECTION @ AOCC

Wellness Room

We have mindful coloring, a self-care idea board, essential oils, finger labyrinths, and more! Check us out at next year's All Ohio Counseling Conference.



SELF-CARE IDEAS

CONNECTION @ AOCC

CONNECTION @ AOCC

How do you, as a professional counselor, go about your self-care? Here are some ideas from our most-recent AOCC Wellness Room:

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Free Downloads!

Apps for Wellness (pdf)Download
Improve Sleep Hygiene (pdf)Download
Guided Imagery for Wellness Presentation-With Voiceover (pptx)Download
Personal Wellness Plan - 5F-WEL (pdf)Download
Wellness Intervention Strategy Evaluation (WISE)-HETTLER (pdf)Download
Wellness Intervention Strategy Evaluation (WISE)-SAMSHA (pdf)Download
Affirmative Therapy and 5F-WEL for LGBTQI+ Adolescents (pdf)Download

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